Here's a good article about a study on the benefits of eating protien before exercise http://www.timesonline.co.uk/article/0,,8126-1809326,00.html
« Run, Don't Walk... | Main | Protein Power »
This is only a preview. Your comment has not yet been posted.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Comments